Daily Sports Activities

Wellness Program

Monday
10:30 – Pilates
11:30 – Aqua Fit
15:00 – HIIT Cardio
17:00 – Stretching

Tuesday
10:30 – Yoga
11:30 – Aqua Fit
15:00 – Step Aerobics
17:00 – Zumba

Wednesday
10:30 – Pilates
11:30 – Aqua Fit
15:00 – Latin Dance Course

Thursday
10:30 – Yoga
11:30 – Aqua Fit
15:00 – Step Aerobics
17:00 – Stretching

Friday
10:30 – Pilates
11:30 – Aqua Fit
15:00 – HIIT Cardio
17:00 – Zumba

Saturday
10:30 – Yoga
11:30 – Aqua Fit
15:00 – Trampoline
17:00 – Stretching

Sunday
10:30 – Pilates
11:30 – Aqua Fit
15:00 – Step Aerobics